Friday Spinning

Finally getting those harder intervals in my schedule. Today I had my first FTP test for the winter season. I had forgotten how hard those are. 

 Pedalare!

Pedalare!

There's nothing better than a Friday post workout chilling with ice-hockey on TV and Sauna.

 Total relaxation

Total relaxation

Now I'm off to Sauna. I'll get back to you with more pictures and stories during the weekend.

 

Enjoy!