Ups and downs the past few weeks

It is an awesome feeling being back riding the road bike outdoors. Rain or shine, it beats the indoor training easily. Getting back that feeling of acceleration and the sound of rims humming on the asphalt, wow. It has been really windy lately, but neither has that affected the positive vibes on the bike. Really looking forward for the first races this year, that's the first point of really knowing about the progress made this off season. After a business trip to Stockholm earlier this week I got ill with some really heavy flu and a temperature. Still struggling with that, so no time in the saddle this week. I'll again share what's been going on lately with pictures instead of writing a novel. 

Fixing the bike before first outdoor ride is really important!

Changing all wires on the bike (yea, no electronic shifting here.. yet)

Clean Canyon

Also stacked up with some nutrition, I've changed from Maxim to SIS this year

First longer ride ahead, including Garmin Virb Elite

Klaus arriving

Crossing Aura river

A coffee break on a windy and chilly ride

Nutrition and hydration is important as well

Nutrition and hydration is important as well

One of the best road cycling books ever, Domestique by Charly Wegelius

Turku evening

We also have some cobbles

Stairway to water

Garmin Virb Elite mounted to the handlebar

It seems even uphills can be fun


Canyon having a break


Not all sunshine


"Seated" uphill training

Another passion I've had since a kid is aviation. So I do geeky things during my trips on the airports, for instance following planes on an app (flightradar), tune in to the air traffic control radio frequency and watch them land live.

Planes landing on 19L

Back in Turku

There are loads of great things happening in the world of road cycling. Paris-Roubaix this Sunday and many great races have been ridden during the past few weeks. Also the Finnish road cycling project, Fincycling, is progressing with great speed. I'll write more about Fincycling in my next post. So stay tuned!


Have a great weekend!

First ride with Felt F65X

It's always exciting to try out new things, especially when it comes to bikes. Well this time besides a new bike, it was also first time ever riding with a SRAM groupset. The reason behind buying the Felt F65X was the fact that I needed more kilometers during off season to be able to progress. A part of that was to participate in the Rapha Festive 500 challenge, that would push me to ride 500 kilometers between Christmas eve and New year's eve. I also realized I couldn't do that with my current "off season" bike, the Haro Mary SS, 29" mtb. So I had to make a choice, and that choice was the new 2014 Felt F65X. For this project, I was really lucky to get support from Huntteri a company importing Felt Bicycles in Finland. Without them this wouldn't have been possible.

The F65X comes with SRAM Apex shifters and front derailleur and Rival rear derailleur. The frame is aluminium and the fork is carbon, and the bike has Avid BB5 disc brakes. The weight with pedals is roughly 10 kg, so not the lightest out there, but for me riding in quite harsh conditions, it feels better to have an aluminium bike. 

Web Felt3.jpg

The bike would be put to the test immediately, it was +5 degrees, really windy and it was raining. I would also ride in the evening, in pitch dark.

The setup with studded tires, front&back-lights and ass savers "mudguard"

The setup with studded tires, front&back-lights and ass savers "mudguard"

It really was dark, and it really was raining. But fortunately I was well prepared with lights, waterproof clothing and thermal layers, so that was no problem. It took me a few kilometers to gain trust in the bike, tried to listen for any strange sounds, tried the brakes, did a couple of all out sprints and brakes and went through the gears. No strange sounds and everything was working perfect. I also had to make a stop to change to lighter gloves, apparently I had prepared really well. 

And there was light

And there was light


Because I've been to a bike fit with my Canyon, I had exact measures on everything, so it was easy to set up the bike to match my road bike, and really, the bike felt comfortable from the first meters and I didn't have to make any changes on the position. The F65X is not as aggressive and stiff as my Canyon Ultimate CF 8.0, but then again you can't compare them because the one is a full carbon bike.

After riding 40 km on the Felt I would say it is a really great cyclocross bike for any beginner or active cyclist. It will probably not be of interest to one competing in CX, but definitely for one that is seeking more kilometers during off season, this is the bike to have. It is comfortable, easy to ride with, and the SRAM groupset seemed to work well. Even for one who never used the "SRAM system" (I'm used to Shimano Ultegra groupset), it felt pretty comfortable and straight forward. After one ride with SRAM, I still would prefer Shimano, but on my second bike that I'm not competing with, it works 100 % fine! The disc brakes, for one who has never set them up, took a while to master to get them straight, but once you have them set up properly, they really do work great. I actually don't know, maybe I would even be ready to see disc brakes on road bikes.. Maybe. 

After only one ride it is hard to write a thorough review ( I will do that once I have more kilometers on it), but the first impression is really good.





Now I'm ready for bed and anxiously waiting for the next ride, and especially the Rapha Festive 500! Good Night!


Cycling in Rain - Save your Ass

I need to share this with you. Took a short 40 km Sunday ride with my bike and for the first time I used the Ass Saver. It was not raining (at least not much), but the roads were completely wet. As you know, with road bikes that means wet ass and wet back. But not anymore!

So what's an Ass Saver? Ass Savers were invented by five Swedes, actually from Gothenburg, the wettest city in Sweden they say. We've seen the product even in the pro tour peloton, not bad!

Just some weeks ago I decided to try this out as well. It's only 8€:s and if I buy three I get free shipping. So I bought three and gave two to my cycling friends to try them out. 

Ass Savers were delivered in an envelope, neat envelope

Ass Savers were delivered in an envelope, neat envelope

I opened the envelope and found two black ass savers and one blue ass saver, just as ordered. My first thought? Wow, are these really going to keep you dry? A small piece of recycled plastics? Prove me wrong I thought.

Upp till bevis, as a swede would say. So I took the plastic ass saver, clipped it neatly onto my saddle (needed to cut it a bit shorter from the "saddle side", and it was easy, there were instructions to do this, just follow the marks.), and took the bike out to soaky roads.

Ass Saver attached

Ass Saver attached

During the ride I every now and then needed to get out of the saddle and look back whether the ass saver was still in place, and it was, firmly there. My ass felt dry, my back felt dry, the roads were really wet. I even steered into some puddles to really test this little piece of plastics. 

So how did I feel when I got back home? Dry. That's partly because I use Castelli Nanoflex arm and legwarmers and a Castelli Fawesome gilet. But my bibs are not water resistant in any way. Was my ass dry? Yes. 

It really does work

It really does work

The proof, the ass saver really does collect a big amount of that wet sand. So how about the back?

Result of 40km in wet conditions

Result of 40km in wet conditions

Just a few signs of what passed the ass saver. And really, my bibs were totally dry! Another cool thing for Specialized saddle users as me. When it's raining or the roads are wet, some saddles have that small section that will make it easier for you to sit in the saddle, but when its soaky that little hole will soak you from below. Ass saver not only saves your ass and back, but also those parts you really want to keep dry!

Totally protected from below

Totally protected from below

So do I recommend this to cyclists? Yes, to each and everyone. Save that 8 € from somewhere else. This is the most well spent 8 € in my life, especially being used to expensive cycling stuff. The Ass Savers are revolutionary in many ways, they actually deliver more than what they promise (to keep your ass dry)!

So no longer wet behinds, get your Ass Saver from http://ass-savers.com/ 


Tack så mycket Ass Savers, ni räddade min höstsäsong! 


Enjoy your rides!