tammisaari

Eteläkärjen Ajot 2013

As I wrote last Sunday I'll try to recap the race that was probably the toughest race this season. It was not because it would have been the fastest, but the route was challenging. Eteläkärjen ajot ( Sydspets rundan)  is a 120km race in Tammisaari with only a few flat sections, mainly up and down more or less all the time. 

Eteläkärjen ajot 120km in Southeastern Finland

Eteläkärjen ajot 120km in Southeastern Finland

Eteläkärjen ajot elevation 

Eteläkärjen ajot elevation 

Again I had stomach issues the day before and I didn't feel comfortable at all starting in the morning. But off we went, early morning start once again. 

Pre race good mood

Pre race good mood

Cyclists preparing

Cyclists preparing

At 10 am the race started. First 10km we cycled behind the pace car, and then the free speed begun. Later I heard there was one cycling team practicing for the Finnish national championships, and they kept the pace really high in the beginning, the first peak went up to 56 km/h. It was really hard to hang in as the roads were narrow and partly in bad shape and cyclists were dropping all the time. It took me approximately 10 km and I had to give up.

I waited for a group to catch me so we could work together, and after a couple of minutes a group catches me and I immediately started keeping the pace as I had a chance to recover for a couple of minutes. As I left the pace-keeping and changed gear the chain jumped off and I was not able to get it back without a stop. It was a quick stop but once again it took me loads of effort to get back to that group.  

The group did a good job keeping up the speed, and the landscapes were really beautiful but at 80 km I started feeling that my stomach issues the day before and in the morning kicked in. I had lost more energy than I had and couldn't fuel properly during the ride. At 100 km my legs were empty, but it seemed I was not the only one. with 15 km to go one cyclist asked if we could work together in a pace just to get everyone to the finish together. I agreed and so did the others. 

And so we rolled to the finish. Great feeling after a really rough day in the saddle. My stomach was upside down and my legs were empty, still I could bring a smile on my face. Sebu had hanged on with the main group almost to the finish and waited at the cars. Klaus arrived some time after me. We all agreed it was really one of the toughest races ever, even if Sebu had a superb day in the saddle, and it was more of a survival for Klaus and me.

One of the best feelings getting home, taking a shower and having pizza and a weissbeer. 

Well earned post race pizza and beer

Well earned post race pizza and beer

Now a couple of months later I might pick up this race once again to my calendar next year. It is hard, beautiful and a leg killer, just the way we like it!

 

I hope you all had a great weekend! 

 

Tours and summers passing by

So, almost a month passed by, we saw the Tour de France get a new winner, I did cycle 300km and now, it seems like autumn is approaching Finland. 

My last post was about cycling 300km, and sure I did manage, and yes I did make a short movie about it (you'll find the vid further down). It was tough, not tough in a way that my body couldn't handle it, it was mentally really tough. Going alone for 11 hours and the last 100km just felt I would never get home. My garmin seemed to be stuck on 200km. But later on, when I got back on well known roads in the last 60km I felt I could really speed up a little, and actually had same kind a pace I usually have riding on these roads. The same evening my back hurt a little, but the only thing that lasted longer than one evening, was the red stripes in my face (who could ever think the sun would follow my left cheek all the way...), and sure my workmates were there to remind me I had probably forgot the sunscreen.. All in all, a great ride, great weather and a great achievement. But honestly, I wouldn't do it again, not alone. But now I at least know I'm able to survive Vätternrundan. You'll find the training data HERE.

This took me through the 300kmAnd this is what I rodeKemiönsaari at 50km

Strömma Kanal at 70 kmDuring the ride I had to make 3 stops, just to strech the legs and get some energy (beside those energy bars..)

Enjoying pulla and coffee at Tammisaari ( at 115km)Pizzaroll and coffee in Fagervik (at 145km)

Fagervik at 145km
Pasta in Virkkala (at 175km)

And the short video from the different sections of the ride:

 

July of course was also the time to watch the Tour, and it actually was pretty exciting this year, and I was glad to see Cadel Evans take the overall win. He had been fighting so many years to finally get there!

Enjoying the Tour

Besides this, I cycled another 1000km in July, making the total for this year some 3000km. I'm almost halfway to the goal, which at this point is far away, but I'm still sure I'm gonna make it. In one month we'll also be attending a cycling event, Tour de Helsinki. I'll give a heads up and some more photos from our rides in July in the next update, soon. 

 

A dopo!