Journal

$DCIM\117_VIRB\VIRB0553.$

Season 2012 taking shape

Bikes, Coffee, Sports, Web, Events, RacesMikael PaulinowJanuary 29, 2012bianchi, cafe, coffee, cycling, cycling tips, giro d'espoo, greipel, oltre nero, simon gerrans, stockholm, tour down underComment

New year - refreshed motivation

Sports, Training, WebMikael PaulinowJanuary 14, 2012applications, canyon, chris carmichael, cycling, indoor, kurt kinetic, personal trainer, power, trainer, trainerroad, training, wattComment

Wrapping up 2011

Entertainment, Sports, Training, BlogsMikael PaulinowJanuary 7, 2012Boasson hagen, Tour de Helsinki, cadel evans, canyon, ggopro, giro ditalia, kjell carlström, tour de franceComment

Cavendish to join Team SKY

Pro tour teams, WebMikael PaulinowOctober 11, 2011Boasson hagen, HTC, cavendish, cycling, greenedgecycling, joining, mark Cavendish, news, pinarello, signing, specialized, tteam skyComment

Turning the lights on

Sports, TrainingMikael PaulinowOctober 10, 2011ancona, canyon, cycling, fall, garmin, italy, snow, winterComment

Warming up for the Winter-training season

Entertainment, Gear, Training, VideoMikael PaulinowOctober 3, 2011ant+, cycling, garmin, gear, hdmi, readings, trainer, trainerroad, training, tv, usb Comments

The Fall is officially here

Sports, Events, RacesMikael PaulinowSeptember 25, 2011Boasson hagen, UCI, cancellara, copenhagen, cycling, gilbert, hushovd, mark Cavendish, road racing, time trial, tony martin, world championships Comments

Post-race thoughts

Sports, Events, RacesMikael PaulinowSeptember 12, 2011Tour de Helsinki, cycling, cykling, garmin, kjell carlström, pyöräilyComment

Pre-race Antibiotics

Sports, Training, Video, EventsMikael PaulinowAugust 28, 2011Tour de Helsinki, antibiotics, cycling, helsinki, injury, pyöräily, training, turkuComment

Pace, the motivator and the killer

TrainingMikael PaulinowAugust 13, 2011chris carmichael, cycling, cycling tips, intensity, motivation, sports, time crunched cyclist, training Comment

Tours and summers passing by

Sports, Training, Video, EventsMikael PaulinowAugust 9, 2011Tour de Helsinki, cadel evans, cycling, cykling, pyöräily, tammisaari, tour de france, turku, vätternrundanComment

Trying out the legs

Sports, TrainingMikael PaulinowJuly 13, 2011cyclingComment

Enjoying Summer in HD

Entertainment, Gear, Training, VideoMikael PaulinowJuly 10, 2011HD, attu, camelbak, cycling, gopro, hydration, summer, turku, videoComment

Closing up the gap

Pro tour teams, Sports, Training, Video, Web, EventsMikael PaulinowJuly 3, 2011cycling, leopard-trek, sports, thor hushovd, tour de france, turkuComment

Turku Air Show 2011

Entertainment, WebMikael PaulinowJune 27, 20112011, airshow, f-16, f-18, fouga magister, helicopter, hornet, nh-90, plane, thunderbirds, turku, usafComment

Rapha Rides the Victorian Alps

Entertainment, Video, WebMikael PaulinowJune 17, 2011cycling, raphaComment

Chasing Legends

Entertainment, VideoMikael PaulinowJune 13, 2011George Hincapie, HTC, Lance armstrong, chasing legends, dvd, movie, tour de franceComment

Wrapping up the spring

Finland is the Ice Hockey World Champion 2011

Entertainment, Sports, Video, WebMikael PaulinowMay 16, 20112011, bratislava, champions, finland, hockey, ice hockey, iihf, slovakia, sweden, world championshipsComment

Dark clouds above Giro

Events, RacesMikael PaulinowMay 10, 2011cycling, giro, wouter weylandtComment